Two are a little personal, so I'll just share them generally. In 2014, I resumed a bad habit that I had broken prior to moving, and I aim to leave it behind again. Insofar as the other resolutions help me reduce my stress, this will be more attainable, and I plan to incentivize it, too. The other is to improve a close familial relationship that I've let sour.
A fourth resolution is to "Improve Confidence", which is pretty broad. Too often, I've found the problem with extant advice on confidence is precisely that it is a phrase thrown around too generally, which leads to treating it like something you can just "hype up" or turn on by sheer will. So, I put some sub-goals to help guide me:
- Let go of hate.
(I'm happy to say I've felt this happening, not that I harbored a lot of it.) - Forgive Self ...and God.
- "Find a way to navigate" ...by which I think I meant social settings instrumental in achieving my goals; and,
- See (my) worth, and stuff to offer.
Five of the remaining Six:
- Regenerate capacity to connect (with others)
- Be a better friend
- Give thanks, (and) be joyful for - and good to - "Bob".
(This one is easy - one of the best parts of 2014!) - Return to Gardening. ...Stay tuned this Spring!
- Start exercising again at least twice every full week.
(Ideally, every other day, but this is set so I can work up to it, and so when I get that rhythm going, a brief miss doesn't wreck the resolution.)
No comments:
Post a Comment